Welcome the Lone Wolf: enLiven's Spiritual Retreat for Men November 10-12, 2023

A man on a quest for spiritual self-discovery can appear to be a lone wolf – journeying into the wilds of spirituality, searching for truth, authenticity, and the freedom to become yourself.

 Walking your path is one of the most critical walks you will take in life. It’s remembering not to take another’s, your parents or a prevailing sociocultural standard, which is prevalent in Western societies.

 While walking your path is vital, sometimes joining a community of like-minded individuals is needed to explore your sacred male energy in an enlightened and healthy way. A time to redefine what it means to be masculine in an ever-changing world. A time to challenge the views of the world. A time to embrace the spirit deep within and reconcile with the outer world.  

What you can expect:

• Yoga designed exclusively for a man’s body,
• Mountain hiking, Cold river plunge, Meditative walks,
• BonFires & Drumming 
• An inviting environment – ripe for deep connection, introspection, and meaningful conversations.
• Self-inquiry workshops to develop methods for relationship building at home and in the workplace

Join us from November 10-12, 2023

OUR RESIDENCE FOR THE WEEKEND

enLiven at the Green River
​Sandgate, Vermont

Our venue...

https://www.enlivenvermont.com/#/enLiven@ The Green River; Step into the River of Change
​Transformative experiences in a hidden oasis. – you have arrived at enliven at the Green River. Soak up all things that nature has to offer – start to feel your body relax and take a moment for true learning and self-exploration, and a possible new beginning.

We believe that self-care doesn’t have to be complicated. In fact, our goal is to simplify. And through our holistic wellness approach, creative space, and thoughtful planning, we’re excited to offer you a place to rest, work, play, and transform. For those who have long-awaited a retreat experience, you can now enjoy one closer to home. Whether you are celebrating some much-needed self-care, a long-awaited gathering of friends and family or a celebration – Enliven at the Green River is a magical place – where transformation and connection are
common.

/www.enlivenvermont.com/#/
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ITINERARY:

A rough itinerary:

Friday Arrival
4:00 PM Arrival
5:00 PM Yoga and welcome
7:00 PM Dinner
9:00 PM Evening discussion and bonfire

Saturday
7:00 AM morning bite
7:30 AM Cold Water Plunge (optional)
8:00 AM yoga and meditation
10:00 AM breakfast
11:00 AM Free time
1:00 PM lunch
2:00 PM hike
5:00 PM Restorative, Core Kriya, and  Breath
7:00 PM dinner
9:00 PM moonlight hike, bonfire

Sunday
7:00 AM bite
8:00 AM yoga and meditation
10:00 AM breakfast
11:00 AM final workshop and closing circle
Noon departures

And what a weekend it has been. We haven’t found it easy to write the words to accurately describe your journey to the lone wolf. 

The experience has been beyond words, and the personal transformation you take… well it’s personal to you.
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We just know this is the awakening everyone deserves, and it will manifest the ripple effect it will have in your life.

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Your Guides:
Paul Menard

For more than two decades, Menard has evolved his yoga practice by embracing movement and mechanics with a profound appreciation for the intricacy and form of yoga.  He applies his advanced teachings and postures, which are passionately executed. And yet, Paul yearned for a more spiritual practice, which led him to Karuna Center for Yoga and Healing Arts, an open and welcoming community. For seven years, Menard studied under Eileen Muir, completing over 500 hours of yoga teacher training, 500 hours of training in Shiatsu, and bodywork. Today, Menard is now the Director at Karuna, where he has fostered a thriving community – that he will bring to Enliven Spiritual Retreat for Men. Menard continues to study yoga, pranayama, meditation, sacred spiritual texts, Shiatsu, and bodywork. Always learning. Always applying.
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www.karunayoga.com/our-team

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